You deserve time for self-care. Alleviate discomfort and achieve deep relaxation with a hot stone massage in St Louis Park, MN. This option for massage therapy is the signature massage at Hand & Stone. A trip to our spa will envelop you in an atmosphere of complete serenity, where we design every detail of your experience to provide a reprieve from daily strain and tension, from the sounds to the aromas.
What is a Hot Stone Massage?
Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the added benefits of heated stones. Adding heat to specific areas of the body enhances the feelings of relaxation and peace. The penetrating effects of the heated stones allow your therapists to perform your massage without excessive pressure. During your hot stone massage, we strategically place water-heated stones on different parts of your body. These areas may include your spine, stomach, chest, face, palms, feet, or toes. Your massage therapist will use the stones to perform long strokes, circular movements, kneading, or tapping throughout the massage.
Hot Stone Massage Benefits
This style of massage involves more than simply placing hot stones onto your body. When performed correctly by a licensed massage therapist, it can:
- Stimulate deep relaxation
- Ease tense muscles
- Promote healing of damaged soft tissue
- Improve sleep
- Boost the immune system
Individuals suffering from fibromyalgia, arthritis, or other forms of chronic pain are excellent candidates for hot stone massage therapy.
Make Time for a Hot Stone Massage
Hand & Stone is open seven days a week with extended hours to accommodate your hectic life. Make an appointment for your hot stone massage to experience the relief you deserve. We also welcome walk-ins if you are in the St Louis Park, MN, area. Ask about our couples massage packages if you want to schedule something with a special someone. A signature massage from certified experts is a marvelous way to celebrate a wedding, anniversary, or birthday!
